Disclaimer

Disclaimer:

The advice shared in this site has not been evaluated by the FDA. The products and methods recommended are not intended to diagnose, treat, cure or prevent any illness or disease, nor is it intended to replace proper medical help. As you offer or look for answers, kindly understand that essential oils work to help to bring the body into balance - thus helping the body's natural defenses to restore homeostasis. Essential oils are not used to "treat" medical problems.

Monday, July 13, 2015

Homemade Mosquito Repellent: {Recipes}

from http://tipnut.com/homemade-mosquito-repellent/

Homemade Mosquito Repellent: {Recipes}


If you’re interested in experimenting with homemade mosquito repellents, here are a few different recipes that you can try.
IngredientsMost of these have been sent in by readers and they’re all easy enough to make (thank you for sharing guys!). A few are made with assorted essential oils but there is one shared by Jennifer that uses simple ingredients (garlic cloves, mineral oil, water and lemon juice) so the expense is really minimal.
Here’s a tip sent in by Angela for her tried-and-true solution:
This is a recipe given to me by my aunt, I find that it stores well but should be used within the year.
1/4 cup vegetable oil mixed with these essential oils (mix and store in a spray bottle):
8 drops cedar
5 drops eucalyptus
4 drops lavender
2 drops rosemary
2 drops juniper
1 drop peppermint
1 drop cinnamon
1 drop clove
Here’s one from Mark:
I like this because it only needs a few items and it’s a breeze to put together. Make sure you shake it up for a few minutes each time before you use it. I hope your readers try it because it does work just as well as bought and it’s better to use on your body than those poisonous sprays that they try selling us in stores.
2 cups witch hazel
1 teaspoon vegetable glycerin
20 drops citronella essential oil
20 drops lemongrass essential oil
Instructions: Mix in a spray bottle and shake well before use.
Jennifer sent this one in:
Mosquitoes hate garlic and so when I saw this in a magazine a few years ago I clipped it, tried it and found that it did a good job keeping me bite free.
Directions: Mince a few cloves of garlic then cover with mineral oil. Allow it to sit for at least 24 hours. Next you take a teaspoon of *just the oil* and mix it with 2 cups of water and 1 teaspoon of freshly squeezed lemon juice. Strain through a cheesecloth if you have any floaties then pour into a spray bottle. Shake before each use.
motherearthnews.com
motherearthnews.com
Here’s another one from Mother Earth News [1]:
Since the 1999 appearance of West Nile virus in North America, it’s more important than ever to keep these pests at bay. You can outsmart them with this homemade, Earth-friendly solution.
It couldn’t be easier to make, ingredients needed are any combination of these essential oils: basil, cedarwood, citronella, juniper, lemon, myrrh, palmarosa, pine, rose geranium and/or rosemary mixed with 190-proof grain alcohol (see article for suggested quantities).
herbmentor.com
herbmentor.com
Yarrow Bug Spray [2]: Here’s one that’s super easy to make and only requires a few items: fresh yarrow flowers and leaves (can also use dried), vodka (or other alcohol), catnip essential oil and spray bottles.
The yarrow is infused in the vodka for a week, strained then the catnip EO added before bottling.
There’s also this tip to try: Use plantain (the weed) by crushing it and applying to bite area (also mentioned in Tipnut’s big list of itch relief tips found on this page [3]).
Prefer something that you don’t apply to your body? Here’s a project from Positively Splendid for making DIY Bug-Banishing Candles [4]:
positivelysplendid.com
positivelysplendid.com

Since we spend a great deal of time outdoors in the evenings each summer, I am always on the lookout for natural insect-repelling solutions. When I discovered that most citronella candles sold in chain stores are a racket, I decided to try my hand at making my own! After doing a little research, I was happy to discover the process really is quite simple.
If you’ve lost faith in the effectiveness of commercial citronella candles, this tutorial for DIY candles promises to help keep them at bay by using Citronella essential oil (rather than citronella-scented oil found in many products). The containers used for the candles are pretty frosted glass jars (instructions for making these are included) and bits of colored crayons are mixed with the soy wax to tint the candles in a variety of colors.

Tuesday, June 23, 2015

Max Update #5

So... I am amazed at how far Max has come with his speech. He has so many words now. Only one problem though... he will copy what you say, but still doesn't speak spontaneously. Ugh ;)
I'm adding BIORAY Kids Calm supplement to the mix this week. Wish us luck!

Sunday, June 7, 2015

19 Essential Oils for Beginners

from http://www.motherearthnews.com/natural-health/19-essential-oils-for-beginners-zbcz1504.aspx

19 Essential Oils For Beginners

Here are some essential oils that one may want to have in their home kit. For suggestions for a starter kit with four essential oils, see this Basic Essential Oils for Daily Living article.

Essential Oil
Scent
Therapeutic Properties
Bergamot
Light and citrusy
May help nervous tension
Chamomile (Roman)
Fruity, woody
May help relieve stress, tension and anxiety, improves digestion, reduces pain, heals skin
Citronella
Lemon - citrus
Insect repellant, may help with fevers and digestion
Clary Sage
Sweet and spicy
Calming, may help with muscle fatigue, improve sleep, uplifting, tension tamer and aphrodisiac
Cypress
Light and woodsy
Works to reduce cellulite, calming and uplifting
Eucalyptus
Camphorous
Helps relieve pain, improves mental clarity and reduces congestion
Frankincense
Warm, exotic, sweet and spicy
Calming, may help with aging skin
Geranium
Floral, spicy
Promotes emotional balance, helps reduce cellulite, relieves stress and tension
Ginger
Strong spicy scent
Stimulating, improves mental clarity, relieves pain and nausea
Grapefruit
Citrusy
Improves mental clarity and memory
Jasmine
Sweet, heavy floral smell
Helps with depression, may help improve skin elasticity, reduces stretch marks, aphrodisiac
Juniper
Fresh, Fruity, woody
Helps with mental exhaustion, obesity, water retention
Lavender
Floral
Reduces cellulite deposits, helps reduce pain and inflammation, promotes relaxation and restful sleep
Lemongrass
Lemony
Uplifting, improves mental clarity
Neroli
Heavy, floral
Calming and uplifting
Rose (otto)
Floral, damp, invigorating
Helps relieve symptoms of depression and anxiety
Rosemary
Menthol, earthy
Helps reduce cellulite, relieves mental fatigue, relaxes tight muscles
Sandalwood
Earthy, spicy, floral, woody
Calming, aphrodisiac, reduces stress
Tea Tree
Camphorous
Antibiotic, anti-fungal, antiviral

Aromatherapy

Aromatherapy is the practice of using essential oils for healing. Essential oils are volatile substances extracted from plants typically by a distillation process. These properties are not released in any significant amount in typical herbal preparations. Essential oils are comprised of numerous chemical constituents, with each chemical having a particular signature and mode of action. The majority of the constituents in essential oils are produced by the plants either for their own protection, to attract pollinators, or to heal wounds. Their modes of action and therapeutic properties are also effective on humans, and we can use essential oils to affect our physical and emotional health in various ways.
There are over 100,000 aromas found in nature, but as humans we can recognize only about 300 of these. It is through receptors in our sinuses (the olfactory bulb) that lead to the limbic system of the brain that corresponds to our emotions and feelings. When we inhale aroma molecules, we have a direct path to our emotions and memories. That is why when you smell certain aromas, such as a cake baking in the oven or a soup pot on the stove it can bring you back to a different place and time. You have effectively experienced aromatherapy! This is a very simple example for a very complex healing art, but you get the point I’m sure.
Essential oils are most commonly administered aromatically via inhalation and topically via absorption through the skin. Rarely are essential oils taken internally, and never without the supervision of a professional health care provider with extensive knowledge in the practice of aromatherapy and its effects on the body. Safe use of essential oils is paramount! Learn more about safety guidelines for aromatic, internal, and topical use as well as dilution recommendations in the article Essential Oil Safety.
Many essential oils are antiviral and antibacterial and can be used in diffusers to help fight cold and flu infections as well as relieve congestion. Essential oils with nervine properties can be used to calm anxiety, release tension, soothe headaches, and alleviate sleeplessness. The stimulating effect of some essential oils can be used to energize the mind and body, improve mental focus and memory, and relieve mental fatigue.
Remember that our skin is our largest organ and is not to be ignored. However, essential oils are very potent and are usually mixed with carrier oils before using them on the skin. When essential oils are used in skin products, they can promote cell growth, improve circulation, and help rid the body of toxins. Essential oils can also be helpful for alleviating pain, swelling, and itching from bruises, bug bites, stings, and burns.

Monday, June 1, 2015

Check this out!

I am loving my Zija nutritional supplements!!

They have oils too ;)

http://zija123.com/

Saturday, March 7, 2015

10 Emergency Survival Essential Oils

from http://www.naturalmedicinebox.com/10-emergency-survival-essential-oils/3/

51 Surprising Benefits of Rosemary Essential Oil

10 Essential Oils for Health and Survival

Lavender:

This is the Swiss Army knife of EOs.  Heals burns, cuts, relieve insomnia, reduces stress, a powerful antihistamine, bug bites, bruises, sleep deprivation, inflammation, sunburn, lice.  Soothing to skin irritations, earache and depression.  Lavender is the number one essential oil to have in your survival kit, in fact I would keep two bottles.

Lemon:

Known for it’s cleansing ability.  Add a few drops to water to purify (this was suggested in a seminar I attended but I have no proof, however, in dire circumstance, I would do it).  Great for intestinal parasites, dissolves petrochemicals in your body, effective for colds and flu, helps digestive and liver work, gout, sore throat, disinfectant, antiseptic.
peppermint2 A Big Fat List of Essential Oils for Health and Survival

Peppermint:

Effective for nausea, digestive issues, allergies, menstrual problems, reduces fever, increase alertness, focus and oxygen absorption.  Great for headaches, muscle aches.  Antibacterial, anti-inflammatory, use for shock, colds, colic and heartburn.

Oregano:

Effective in treating bacterial infections and yeast infections, relieves back and joint pain, inflammation, cold and flu, kills warts and skin tags, athlete’s foot, effective cleanse for GI health.

Melaleuca:

Can be used as a first aid ointment, useful for skin irritations, bug bites, athlete’s foot, eczema and psoriasis.  Aids in immune function and supports against throat and respiratory pathogens, helps with slivers in the skin.

Helichrysum:

For painful bruising, sprains, swelling.  Stems bleeding. Used to treat shock, help with broken bones, help with allergies, beneficial against infections and viruses.  Excellent for wounds, speeds healing and reduces pain.

Myrrh:

Good for antiseptic needs, pain relief and swelling of cuts, wounds or bruises.  Can be applied on open wounds. Stimulates the immune system and blood circulation, promotes tissue regeneration.  Astringent and analgesic properties, eases coughing/tonsillitis and other infections.
clove plant 300x300 A Big Fat List of Essential Oils for Health and Survival

Clove:

With antibiotic and analgesic properties Clove helps relieve toothaches, headaches, and other pain.  Can be used to draw toxins and infections from the body. Aids in relieving nausea or constipation.
Boswellia - frankincense tree - Socotra island

Frankincense:

Enhances the effects of other essential oils, reduces inflammation, relieves headaches, supports skin tissue recovery, soothe hyperactivity, restlessness, facilitates clarity and focus of mind.  With it’s regenerative properties, Frankincense is important EO in all manner of emergency.

Lemongrass:

Soothes sore and cramping muscles, naturally cleansing, warms feet in winter, an effective bug repellent

Friday, February 27, 2015

Essential oils are mainstream.

from http://www.holanandcassy.com/2015/02/25/essential-oils-are-mainstream-check-out-the-news-coverage/

1 out of 3 Americans use some form of complementary or alternative medicine. There is a shift in attitude towards Western Medicine, more people are seeking natural solutions, creating interest in essential oils, which are more potent than dried herbs.

Essential oils are trending right now all across the United States.
There is a movement to use essential oils. Thanks to people who share them with friends and family, it has caught the attention of news outlets in 14 different states coast to coast. Each station covers a different story with their local community.
The following videos are from news station, they feature essential oils.
The oils in the videos are doTERRA brand, which is currently the most popular leading brand of essential oils. They work and continue to work. I hope you enjoy this videos! If you come accross any doTERRA Essential Oil News videos that is not listed here, please let me know!
This list was last updated on February 25, 2015